What is how to comfort someone over text?

Here's some information on how to comfort someone over text, formatted in Markdown:

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Comforting someone over text can be tricky, but it's definitely possible! Here's a breakdown of key elements:

• Acknowledge Their Feelings: Validate their emotions. Don't dismiss what they're going through. Phrases like, "That sounds really tough," or "I can see why you're feeling that way," can be helpful. See more about how to show empathy.

• Listen Actively (Even Via Text): Ask open-ended questions to encourage them to share more. "What's making you feel that way?" or "What happened?" Avoid immediately jumping to solutions unless they specifically ask for them.

• Offer Support and Encouragement: Let them know you're there for them. "I'm here if you need to vent," or "I'm thinking of you." Offer specific help if appropriate, like "Can I bring you dinner?" or "Do you want to talk on the phone later?" Learn about how to be a good listener.

• Avoid Minimizing or Comparing: Don't say things like, "It could be worse," or "I went through something similar, and..." Focus on their experience. Learn how to avoid toxic%20positivity.

• Be Patient: They might not respond immediately, or they might need time to process. Don't pressure them.

• Know When to Suggest Professional Help: If the situation seems serious or beyond your ability to handle, gently suggest they consider talking to a therapist or counselor. Provide resources if possible. More on mental%20health%20support.

• Use Emojis Carefully: A well-placed emoji can add warmth, but avoid overusing them, especially in serious situations.

• Follow Their Lead: Pay attention to their tone and adjust your approach accordingly. If they're being brief, don't bombard them with texts.

• Respect Boundaries: If they indicate they don't want to talk about it, respect that. Let them know you're still there for them if they change their mind.

• Check In Later: A simple "How are you feeling today?" can show you care. More on showing%20you%20care.

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